Helping wrestler gain weight

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Helping wrestler gain weight #123826 03/11/08 11:23 AM
Joined: Jan 2007 Posts: 75 M mcaugusta OP Member
OP mcaugusta Member M Joined: Jan 2007 Posts: 75	We moved our son up to 67lbs. from 64lbs. for subs. He weighs in at practice at 62lbs. We were just wondering of any suggestions to help him gain some weight, without feeding him alot of sugar, fat, and chocolate. Any suggestions would be helpful. Thank you.

Re: Helping wrestler gain weight [Re: mcaugusta] #123842 03/11/08 01:06 PM
Joined: Jul 2001 Posts: 8,595 Ottawa usawks1 Member
usawks1 Member Joined: Jul 2001 Posts: 8,595 Ottawa	My suggestion ... don't try to gain weight! I had a kid try to intentionally gain weight, he became lethargic, and did not wrestle well! Are you making a POSITIVE difference in the life of kids? Randy Hinderliter USAW Kansas KWCA Rep/Coaches Liaison Ottawa University Volunteer Assistant

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