This is what I like...
Takedowns... takedowns ... takedowns
Its more of a coaches philosophy thing but if u can take an oponent down pretty easy and get a 2-0 lead then way not get a 6-2 lead with three takedowns in the first period. (of course this isnt gonna work for every opponent.)
I love takedowns where u finish to the outside. Learning the Peak out technique is a good way to help finish.
Top.. control hips there are lots of drill to help stay back on the hips. I teach to stay on your toes and hips even or above your opponents on most moves.
I'm not always a fan of picking bottom when we receive choice in a period. There are so many more moves to do on top then bottom.
Last edited by TRAVIUS wycowrestling.org; 04/20/07 04:57 PM.