Experts differ in their opinions about what is a healthy percentage of body fat. In general, 10% to 25% body fat is considered healthy in an adult man, and 18% to 32% body fat is considered healthy in an adult woman. Above this level is considered overweight. In children, body fat percentages above 25% in boys and 30% in girls is considered overweight
"Saints should always be judged guilty until they are proved innocent"
