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Re: weightlifting and wrestling... #24067 12/27/04 07:52 AM
Joined: Nov 2004 Posts: 448 Wakeeney, Ks M Michael Malay Member
Michael Malay Member M Joined: Nov 2004 Posts: 448 Wakeeney, Ks	with weightlifting u also have to do quickness drills to. such as dot drills or ladders. weightlifting has helped me alot this year with my quickness.

Entire Thread
Subject	Posted By	Posted
weightlifting and wrestling...	smizzle	12/25/04 02:50 AM
Re: weightlifting and wrestling...	Mike Furches	12/25/04 11:52 AM
Re: weightlifting and wrestling...	Gibby	12/26/04 09:53 PM
Re: weightlifting and wrestling...	Michael Malay	12/27/04 07:52 AM
Re: weightlifting and wrestling...	bdisney	12/27/04 01:24 PM
Re: weightlifting and wrestling...	Old Boy	12/27/04 06:14 PM
Re: weightlifting and wrestling...	The Chicken Choker	12/27/04 08:11 PM
Re: weightlifting and wrestling...	smizzle	12/27/04 09:30 PM
Re: weightlifting and wrestling...	Michael Malay	12/28/04 07:24 PM
Re: weightlifting and wrestling...	Frankenstein	12/29/04 07:56 PM
Re: weightlifting and wrestling...	Bronco Wrestler	12/30/04 12:20 AM
Re: weightlifting and wrestling...	Michael Malay	12/30/04 02:20 AM
Re: weightlifting and wrestling...	Nightengale	12/31/04 10:39 PM
Re: weightlifting and wrestling...	Computerized Shoes	01/01/05 01:48 AM
Re: weightlifting and wrestling...	Grapplers Gym	01/04/05 02:11 AM
Re: weightlifting and wrestling...	Michael Malay	01/04/05 02:22 AM

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