no michael i've only got like 10lbs. to cut to make 130, and yea your brother hasn't done much in practice, except watch of work our @$$'$ off conditioning, but it's all good, and good luck to ya this year @ 189, but don't forget the infamous little leg kicks you had while fighting off your back

you know what i'm talking about and i'll tell him what you said, good luck to ya again
alex