Talked to the High School Coaches. Leavenworth High will sponsor an open gym on Weds 6:00 to 7:30..probally through the summer.

Don't forget to get in the weight room. Use the rest of the summer to get BIG. Both Leavenworth and Lansing High weight rooms are open and have a summer lifting schedule.

Squats, Dead Lifts, Cleans, Bench Brench...Did I say Squats, Dead Lifts, Cleans, Bench Brench.